Coaching
Coaching with Matthew Brunken
Brunken coaches as he trains: with structure, accountability, and respect for the athlete in front of him. Experience as a college cross country and distance runner, plus years of consistent endurance work, informs how he helps others progress without burning out.
Who it's for
- High school and student athletes building a smarter base
- Adult runners targeting half marathon or longer race cycles
- Community runners who want accountability and clear weekly intent
How coaching works
Plans emphasize aerobic development, durable weekly rhythm, and honest feedback loops. Sessions are adjusted for school, work, and life stress — because consistency beats heroic one-off weeks.
Athletes can follow along with the public training log to see how Brunken applies the same principles in his own mileage.
Start a conversation
Share your current mileage, recent races, and goals. Coaching availability varies by season.
Contact Matthew